I'm trying to quantify the effects of various stimuli on my VS through the magic of self-experimentation.
I had enough of anicdotes, and tried using the scientific method, or at least the controlled experiment and observation part of it...
Worse is defined as significantly denser and brighter (and darker) spots, the appearance of aura-like geometric shapes and a feeling of disconnectedness/foggy-brained.
I have found that I can make the VS much worse on demand 100% of the time by doing the following:
- Going from a semi-dark room to a very bright room.
- Going from a bright room or outside to a dark room.
- Simply looking at a grey, light blue or beige low contrast wall.
- Looking at an object with contrasting luminances - brighter and darker areas.
- Looking out a very bright window, then at a beige or taupe wall - this has made me feel like I'm vibrating around 20-30% of the time.
- Also when I wake in the middle of the night and in the morning my VS is always significantly worse - I've only had one episode where I felt like I was vibrating when waking.
- The VS gets better shortly after waking up, then gets worse as the day progresses. Computer work or watching tv, or anything listed above seems to accellerate degeneration.
- Concentrating - for example, writing poetry, seems to increase my VS as well. I've tried this on five different days, performing different tasks that didn't require visual acuity and found it to be true each time.
Does everyone/anyone else have any of these things?
Jim
I had enough of anicdotes, and tried using the scientific method, or at least the controlled experiment and observation part of it...
Worse is defined as significantly denser and brighter (and darker) spots, the appearance of aura-like geometric shapes and a feeling of disconnectedness/foggy-brained.
I have found that I can make the VS much worse on demand 100% of the time by doing the following:
- Going from a semi-dark room to a very bright room.
- Going from a bright room or outside to a dark room.
- Simply looking at a grey, light blue or beige low contrast wall.
- Looking at an object with contrasting luminances - brighter and darker areas.
- Looking out a very bright window, then at a beige or taupe wall - this has made me feel like I'm vibrating around 20-30% of the time.
- Also when I wake in the middle of the night and in the morning my VS is always significantly worse - I've only had one episode where I felt like I was vibrating when waking.
- The VS gets better shortly after waking up, then gets worse as the day progresses. Computer work or watching tv, or anything listed above seems to accellerate degeneration.
- Concentrating - for example, writing poetry, seems to increase my VS as well. I've tried this on five different days, performing different tasks that didn't require visual acuity and found it to be true each time.
Does everyone/anyone else have any of these things?
Jim

